strawbirdies: Benefits of Peanut Butter Contains protein to build and repair muscle tissue Lowers risk of developing heart disease and type 2 diabetes Satisfies hunger and keeps you full Has good (monounsaturated) fats to reduce cholesterol levels Source of cell-protecting antioxidants Also has vitamin E, vitamin B3, magnesium, folate, and fiber Is freaking yummy
Benefits of Peanut Butter
- Contains protein to build and repair muscle tissue
- Lowers risk of developing heart disease and type 2 diabetes
- Satisfies hunger and keeps you full
- Has good (monounsaturated) fats to reduce cholesterol levels
- Source of cell-protecting antioxidants
- Also has vitamin E, vitamin B3, magnesium, folate, and fiber
- Is freaking yummy
Reblogged from - Fitness + Good Nutrition = Success!
Source - strawbirdies
Created - 11 months ago
This post has - 7,567 notes
naomiwu7 likes this
lovealetterbomb likes this
healthyhutchers reblogged this from slowlylosinglbs
healthy-fitastic reblogged this from strong-er
will-run-for-pie reblogged this from assquat
mytime-to-change reblogged this from assquat
goldgold-bonesbones reblogged this from gettingahealthybody
crescent159 likes this
thinspirtionxo reblogged this from get-that-tight-ass and added:
Benefits of Peanut Butter Contains protein to build and repair muscle tissue Lowers risk of developing heart disease and...
i-am-lost-so-lost reblogged this from stuffedwithstuffing
dulcet-aesthetic likes this
toribreathsfire likes this
truthsaboutlexi reblogged this from strong-er
some-stray-cat reblogged this from truthsaboutlexi
kim-quim likes this
truthsaboutlexi likes this
purpleoctopusthing reblogged this from nothinggoodcomeseasily
valeriardz23 likes this
mstucko likes this
nothinggoodcomeseasily reblogged this from healthy-thoughts
allyouneedisalittlefaith reblogged this from pudgycatdoll
pudgycatdoll reblogged this from sheseessmiles
pudgycatdoll likes this
run-margie-run likes this
countrygirlfitblr reblogged this from strong-er
sob-xo reblogged this from yourstruellly
chasingjulie reblogged this from healthy-thoughts
chasingjulie likes this
lifeisalongshot reblogged this from fearless-strength-inside
mizbundy likes this
smileforeverever19 reblogged this from get-that-tight-ass
behealthyandworkout reblogged this from fitness-forever
briana-drudge reblogged this from somewhere--inbetween
fearless-strength-inside reblogged this from get-that-tight-ass
runlikenobodyswatching reblogged this from healthylilian
yourstruellly reblogged this from reckless-lovee
sonyahglenng reblogged this from run-lift-love
blahshiz likes this
fit-thinspo likes this
leavethistome likes this
notmexicano reblogged this from butterflyvanesa
maaaaandatory reblogged this from alligaveyouwasgoodbye-
workhardbefit reblogged this from liligetfit
liligetfit reblogged this from butts-morebutts
alligaveyouwasgoodbye- reblogged this from butterflyvanesa
jevbabbless likes this
jemappellenam reblogged this from i-will-be-fit-healthy-and-toned
smileforallthemhaterrrrs likes this
missalhelfi likes this
AurorSpirit156
This page is just a little splash of who I am.
